Foot Pain Causes That You Should Know

Most of us when our feet hurt we always throw the causes to the age or for being many hours of foot and we believe that putting a template that is soft we already have the problem solved and this is totally false. The causes of foot pain occur for some reason and we have to find out quickly to solve the problem as soon as possible. The most common causes of foot pain can be produced is to have feet digging or flat feet for athletes use the word footfall pronator, footfall, doesn’t like the ankle cushion, this is what we have to know.

What templates should you use according to your type of foot?

The first thing we should know which template to use according to the type of foot we have, this is the most important and in this section is what we are going to explain in an easy and simple way like knowing the type of footfall, pronator templates, Foot or what is the same if we have flat feet or flat feet I remember that for most people are feet to what the sportsmen call foot pronator, and to flat feet the athletes call it step. It is very important to understand this if you have any difficulties do not hesitate to contact us to advise you.

It is a painful affection in the plantar of the foot, caused by the flattening of the plantar vault. The pain is located mainly between 2º, 3º and 4º metatarsus. Sometimes it is treated for years by self-medication when in fact it usually requires orthopedic treatment (orthopedic inserts) because the most common and very frequent cause is the cavus foot.

The use of inappropriate footwear. Footwear with high heels and narrow toe, or sports footwear with a narrow sole and bad foot pad on the sole. However, the damping silicone forefoot pads are a little bit helpful. Overweight people; Since the weight of the body is transmitted to the foot. The more weight you have, the greater the likelihood of developing a metatarsalgia. Age; When a person ages, the layer of fat that protects the foot can become thinner and the foot has less protection against impact and loading. High impact exercise. People who run or perform high-impact sports have an increased risk of metatarsalgia, because their feet absorb large amounts of force. The shape of the foot and toes. As for example in the case of a Pie Cavo. This type of foot is characterized by having a greater than normal arc, being just the opposite of the famous Flat Foot.